And to corrupt René Descartes' philosophy, I think, therefore I am. I live, love, and especially hope. Nobody promised us life would be fair, but we still have hope that our lives will be happy and meaningful. It’s how humans are built.

We all know our value, although it is sometimes hidden under layers of fear and pain. We all have something to give the world, something meaningful: ourselves. And this value may be where we can finally learn why we are deserving of all the blessings and happiness life has to offer.

Take that "kick me" sign down, demagnetize the undeserved abuse, and go forward into a better, happier life using your magnetic personality- your kindness tempered by tolerance, your caring balanced with care for yourself.

Values, the principles by which we live, come in all forms, but the value of terminal values —that include happiness and inner peace —is at the core of who we are, and can redirect our fate. What Are Values? The word “value” also has many meanings- each equally valuable: Value: The regard that something is held to deserve, or the importance, worth, or usefulness of something. Something of value has merit or worth. Value: The principles or standards of behaviour based on that

Utter hopelessness feels like you are in a dark cocoon of nothingness, with no way out. All the best advice in the world seems meaningless a

Annoyance, frustration, and sometimes even fearfulness emerge when someone invades your personal space or privacy and we're often tempted to

When was the last time you laughed till you cried at a knock, knock joke? Do you even know how to get a squirrel’s attention? Act like a nut

Sometimes genuine freedom - as one of the original hippies, Janis Joplin sings, is just another word for nothing left to lose. When we have

Connecting with another human being may be one of the most blissful and meaningful feelings a person has in this life. You know when there’s

PTSD is not a weakness. It’s real. Instead of struggling alone and in silence, start reimagining your life without pulling the heavy burden

We need love to thrive and even to just survive. But love isn’t just a dopamine hit. Love is a multi-faceted interplay between human beings,

Time itself doesn’t mend all wounds, but time is necessary to process the pain and to find a way forward that is more productive than perpet

Spiritual healing is very much centered around healing energy. Energy (n/um) pulls sickness out of the people. It’s a far cry from the human

I thought I would write because it seems that my transcendental messages are being undelivered...

Delivering holistic benefits that encompass the challenges of mental well-being, a regular exercise program supports improved self-esteem..