The Helter Skelter scenario is an apocalyptic vision reportedly embraced by serial killer and cult leader Charles Manson and members of his "family" that led to several brutal murders and a multitude of ruined lives. It's much the same with Parental Estrangement. Except that with the Parental Estrangement scenario within families, the bodies are not physically dead, but the nothingness that is left within can feel like it, until we find ourselves on a healing path, make sens

But I didn’t escape that life by cutting her off. I escaped by finding my real identity. It was within me all along, and despite everything, my mother is still an intrinsic part of me, despite having left this realm.

Take a deep breath right now. Go ahead, inhale slowly through your nose, let your belly expand, then exhale gently through your mouth. Feels kinda good, right?

... only truly righteous souls ascend straight to the Garden of Eden, but the average person descends to a place of punishment...

Thinking, reading, and developing theories is as old as man himself. Grounded in contemplation of, and scientific inquiries about, existence

How someone reacts to trauma depends on many different things- age, personality, and any exposure to trauma in the past are a few...

Delivering holistic benefits that encompass the challenges of mental well-being, a regular exercise program supports improved self-esteem..

Like the bee, we all need to tap into our life’s meaning, and labor to heal ourselves and the world around us. And rely relationships that..